“And here you are,
So happy in your misery.
You’re angry at the world.
You’re angry at your history.
You think the screaming scrapes
Of life are soley yours.
You’d rather wallow in your sh*t
Then climb ashore.”
~Seven and the Sun (Happy in Your Misery)
I don’t want to be an angry bitch. I am a moody, complaining pessimist, and I may never be one of those completely annoying shiny happy peoples. But just how am I perceived by the world? Am I content with the perceptions of others?
My therapist thinks I have a lot of pent up anger that I need to release before I can be happy. So please allow me a minute to release some of my current anger: I HAVE NO MONEY. I OWE A LOT OF MONEY. I RECEIVED SOME QUESTIONABLE FINANCIAL ADVICE. I HAVE A LOT OF HEALTH QUESTIONS AND PROBLEMS, SOME OF WHICH ARE CAUSED BY MY JOB. MY PHYSICAL THERAPIST QUIT ON ME AND THEN QUIT THE COMPANY. MY CAR IS MAKING A HORRIBLE NOISE. MY FAMILY DRIVES ME NUTS. I WILL NEVER MEET THEIR EXPECTATIONS. MY BOYFRIEND HAS HAD THE FLU FOR TWO WEEKS AND I’M LONELY. MY PIRATED INTERNET CONNECTION AT HOME HASN’T BEEN WORKING LATELY. MY APARTMENT LOOKS LIKE A TORNADO CAME THROUGH AND I’M TOO LAZY TO KNOW WHERE TO START CLEANING IT.
Ok, that’s what immediately comes to mind. I’m sure there’s more. Do I feel better? HELL NO!! So what’s the point of releasing this anger? My problems haven’t all magically disappeared. I know I have trouble managing stress, and perhaps it comes with the territory of “being an adult”, but sometimes I feel that I have more than my fair share of stresses. My therapist thinks I’m “keeping a lid on my anger”. Releasing my anger doesn’t make me feel any better; it only means the people around me have to listen to me bitch. And nobody likes a bitch.
So, here’s another thing that makes me angry: I THINK I NEED A NEW THERAPIST.